Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 4.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 42.1 mg
Potassium 243.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 1.8 g
Vitamin A 97.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.2 %
Copper 4.9 %
Folate 6.9 %
Iron 4.2 %
Magnesium 4.3 %
Manganese 17.6 %
Niacin 3.0 %
Pantothenic Acid 3.2 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 3.0 %
Thiamin 4.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Root Vegetables

View the full Roasted Root Vegetables Recipe & Instructions
Submitted by: RAINSPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Root Vegetables

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Garlic, (0.08 cup)

11 calories of Sweet potato, (0.08 cup, cubes)

9 calories of Parsnips, (0.08 cup slices)

7 calories of New Potatoes, Baby, (0.08 cup)

7 calories of Butternut Squash, (0.08 cup, cubes)

5 calories of Beets, fresh, (0.08 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Paprika, (0.17 tsp)


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