Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.3 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 54.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 3.4 % |
| Folate | 7.8 % |
| Iron | 1.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.9 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 67.4 % |
| Selenium | 5.8 % |
| Thiamin | 73.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan oven-fried mushrooms
View the full Vegan oven-fried mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan oven-fried mushrooms
7 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.22 Tbspn)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of Portabella Mushrooms, (6.30 grams)
1 calories of Mushrooms, fresh, (6.30 grams)
1 calories of Olive Oil, (0.01 tbsp)
1 calories of Barlean's Flax Oil, (0.01 tbsp)
1 calories of 365 Organic soymilk, unsweetened, (0.01 cup)
0 calories of Vegetable Broth, (0.01 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Vegan oven-fried mushrooms
7 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.22 Tbspn)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of Portabella Mushrooms, (6.30 grams)
1 calories of Mushrooms, fresh, (6.30 grams)
1 calories of Olive Oil, (0.01 tbsp)
1 calories of Barlean's Flax Oil, (0.01 tbsp)
1 calories of 365 Organic soymilk, unsweetened, (0.01 cup)
0 calories of Vegetable Broth, (0.01 cup)
0 calories of Salt, (0.03 tsp)
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