Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 3.8 mg |
| Sodium | 96.8 mg |
| Potassium | 87.9 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.6 g |
| Protein | 6.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.8 % |
| Calcium | 1.8 % |
| Copper | 2.2 % |
| Folate | 1.3 % |
| Iron | 23.0 % |
| Magnesium | 1.3 % |
| Manganese | 2.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Macaroni & Tomatoes
View the full Low-fat Macaroni & Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Macaroni & Tomatoes
190 calories of Pasta, whole wheat elbows, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Stewed Tomatoes, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
Calories per serving of Low-fat Macaroni & Tomatoes
190 calories of Pasta, whole wheat elbows, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Stewed Tomatoes, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
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