Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.5
Total Fat 8.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 2.1 g
Cholesterol 17.6 mg
Sodium 402.7 mg
Potassium 155.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 7.5 g
Vitamin A 1.4 %
Vitamin B-12 1.4 %
Vitamin B-6 8.7 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.1 %
Copper 6.4 %
Folate 3.6 %
Iron 4.3 %
Magnesium 4.3 %
Manganese 12.6 %
Niacin 10.0 %
Pantothenic Acid 3.3 %
Phosphorus 6.3 %
Riboflavin 3.4 %
Selenium 7.8 %
Thiamin 2.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in krissy's chicken salad

View the full krissy's chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of krissy's chicken salad

46 calories of Canned Chicken, (0.20 can (5 oz))

39 calories of Walnuts, (0.05 cup, chopped)

20 calories of olive oil mayo, (0.40 tbsp)

9 calories of Apples, fresh with skin, (0.15 cup slices)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Celery, raw, (0.15 cup, diced)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Lemon Juice, (0.30 wedge yields)

0 calories of Salt, (0.10 tsp)


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