Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 256.5
Total Fat 9.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 1,139.9 mg
Potassium 98.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 9.4 g
Sugars 7.3 g
Protein 13.5 g
Vitamin A 13.0 %
Vitamin B-12 14.7 %
Vitamin B-6 4.7 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 1.4 %
Folate 0.8 %
Iron 21.1 %
Magnesium 1.7 %
Manganese 0.3 %
Niacin 8.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.1 %
Riboflavin 4.7 %
Selenium 8.5 %
Thiamin 1.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Three Bean Chili

View the full Beef and Three Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Three Bean Chili

100 calories of Ground beef, lean, (1.33 oz)

43 calories of Crushed Tomatoes with basil - Tuttorosso - 1/4 cup (61g), (0.54 cup)

27 calories of Goya Black Bean, (0.15 cup)

26 calories of Beans - Goya Red Kidney, (0.29 serving)

24 calories of Goya Pink Beans, (0.15 cup)

20 calories of McCormick Original Chili Mix, (0.67 serving)

17 calories of Del Monte Whole Kernel Corn (whole can), (0.08 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.