Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 414.1 mg
Potassium 567.2 mg
Total Carbohydrate 33.0 g
Dietary Fiber 7.0 g
Sugars 7.0 g
Protein 15.6 g
Vitamin A 9.6 %
Vitamin B-12 22.1 %
Vitamin B-6 21.3 %
Vitamin C 74.5 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.2 %
Copper 14.0 %
Folate 6.3 %
Iron 16.1 %
Magnesium 12.1 %
Manganese 27.2 %
Niacin 23.3 %
Pantothenic Acid 3.8 %
Phosphorus 17.2 %
Riboflavin 11.9 %
Selenium 28.7 %
Thiamin 8.9 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

150 calories of Ground beef, lean, (2 oz)

92 calories of Barley, pearled, raw, (0.13 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Celery seed, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.