Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 48.6 mg
Sodium 336.1 mg
Potassium 339.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 4.4 g
Vitamin A 1.9 %
Vitamin B-12 2.0 %
Vitamin B-6 13.4 %
Vitamin C 11.7 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 7.9 %
Folate 7.2 %
Iron 4.6 %
Magnesium 5.2 %
Manganese 8.9 %
Niacin 8.2 %
Pantothenic Acid 5.3 %
Phosphorus 8.4 %
Riboflavin 7.2 %
Selenium 4.7 %
Thiamin 10.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potato Pancakes

View the full Mashed Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potato Pancakes

81 calories of Mashed Potatoes, (0.50 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


No nutrition or calorie comments found.