Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 230.8 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 42.8 mg |
Sodium | 558.9 mg |
Potassium | 226.4 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.3 g |
Sugars | 5.7 g |
Protein | 21.6 g |
Vitamin A | 24.4 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 17.3 % |
Copper | 2.2 % |
Folate | 13.2 % |
Iron | 10.2 % |
Magnesium | 3.7 % |
Manganese | 6.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 12.6 % |
Riboflavin | 10.8 % |
Selenium | 10.9 % |
Thiamin | 10.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with Turkey
View the full Lasagna with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with Turkey
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Prego Heart Smart Sauce, Ricotta Parmesan, (0.19 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
30 calories of Honeysuckle White Turkey Breakfast Sausage, (0.75 oz)
20 calories of Cottage Cheese, Nonfat, (1 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Spinach, frozen, (0.06 cup)
Calories per serving of Lasagna with Turkey
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Prego Heart Smart Sauce, Ricotta Parmesan, (0.19 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
30 calories of Honeysuckle White Turkey Breakfast Sausage, (0.75 oz)
20 calories of Cottage Cheese, Nonfat, (1 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Spinach, frozen, (0.06 cup)
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