Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 628.4
Total Fat 29.7 g
Saturated Fat 10.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.8 g
Cholesterol 75.2 mg
Sodium 2,176.4 mg
Potassium 656.3 mg
Total Carbohydrate 61.2 g
Dietary Fiber 4.9 g
Sugars 5.2 g
Protein 29.3 g
Vitamin A 8.5 %
Vitamin B-12 24.4 %
Vitamin B-6 17.7 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 3.8 %
Copper 17.9 %
Folate 28.8 %
Iron 25.4 %
Magnesium 14.3 %
Manganese 28.7 %
Niacin 30.9 %
Pantothenic Acid 8.7 %
Phosphorus 20.6 %
Riboflavin 20.9 %
Selenium 57.9 %
Thiamin 21.8 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti bolognese

View the full spaghetti bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti bolognese

197 calories of Spaghetti, cooked without added salt (pasta), (125 grams)

195 calories of Nathans Famous, Frankfurter, (0.63 serving)

165 calories of Ground beef, lean, (62.50 grams)

39 calories of Tomato Sauce, (0.50 cup)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Kikkoman Soy Sauce, (0.63 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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