Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.8
Total Fat 16.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 133.8 mg
Sodium 1,347.0 mg
Potassium 875.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.2 g
Sugars 13.8 g
Protein 46.3 g
Vitamin A 0.0 %
Vitamin B-12 127.4 %
Vitamin B-6 43.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 9.9 %
Folate 4.2 %
Iron 30.1 %
Magnesium 14.7 %
Manganese 7.4 %
Niacin 40.5 %
Pantothenic Acid 9.3 %
Phosphorus 46.2 %
Riboflavin 23.5 %
Selenium 55.8 %
Thiamin 14.1 %
Zinc 73.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Ribs

View the full Hawaiian Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Ribs

336 calories of Beef ribs, (0.50 lb)

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Honey, (0.25 tbsp)

11 calories of Soy Sauce, (0.08 cup)


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