Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 607.0 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 117.1 mg |
| Sodium | 1,677.5 mg |
| Potassium | 391.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.3 g |
| Protein | 38.5 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 51.2 % |
| Copper | 2.8 % |
| Folate | 1.4 % |
| Iron | 26.5 % |
| Magnesium | 4.0 % |
| Manganese | 0.7 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 22.7 % |
| Riboflavin | 16.7 % |
| Selenium | 26.1 % |
| Thiamin | 4.1 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rubin Sandwich
View the full Rubin Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rubin Sandwich
180 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (2 oz)
160 calories of arnold Pumper Nickel bread, (2 serving)
139 calories of Turkey Pastrami, (4 slices)
80 calories of Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, (1 serving)
50 calories of Kraft Fat Free Thousand Island dressing, (2 tbsp)
3 calories of sour krout, (0.50 serving)
Calories per serving of Rubin Sandwich
180 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (2 oz)
160 calories of arnold Pumper Nickel bread, (2 serving)
139 calories of Turkey Pastrami, (4 slices)
80 calories of Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, (1 serving)
50 calories of Kraft Fat Free Thousand Island dressing, (2 tbsp)
3 calories of sour krout, (0.50 serving)
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