Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 51.7 mg |
| Sodium | 216.0 mg |
| Potassium | 621.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.1 g |
| Protein | 23.5 g |
| Vitamin A | 138.6 % | Vitamin B-12 | 42.9 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.8 % |
| Copper | 7.9 % |
| Folate | 10.0 % |
| Iron | 15.8 % |
| Magnesium | 10.2 % |
| Manganese | 13.1 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 25.2 % |
| Riboflavin | 14.2 % |
| Selenium | 28.2 % |
| Thiamin | 14.3 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trygve's Slow-Cooker Beef Stew
View the full Trygve's Slow-Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trygve's Slow-Cooker Beef Stew
102 calories of Beef, round steak, (0.17 lb)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of French's Worchestershire Sauce, (0.50 tsp)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.17 tsp)
Calories per serving of Trygve's Slow-Cooker Beef Stew
102 calories of Beef, round steak, (0.17 lb)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of French's Worchestershire Sauce, (0.50 tsp)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.17 tsp)
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