Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.7 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 51.8 mg |
| Sodium | 609.7 mg |
| Potassium | 246.4 mg |
| Total Carbohydrate | 88.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 33.5 g |
| Protein | 5.5 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 13.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.9 % |
| Calcium | 14.2 % |
| Copper | 6.5 % |
| Folate | 20.6 % |
| Iron | 14.2 % |
| Magnesium | 5.1 % |
| Manganese | 21.2 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 15.7 % |
| Selenium | 22.0 % |
| Thiamin | 24.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple dumplings
View the full apple dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple dumplings
150 calories of Flour, white, (0.33 cup)
130 calories of Butter, unsalted, (0.08 cup)
130 calories of Granulated Sugar, (0.17 cup)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of apple dumplings
150 calories of Flour, white, (0.33 cup)
130 calories of Butter, unsalted, (0.08 cup)
130 calories of Granulated Sugar, (0.17 cup)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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