Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 70.9 mg |
| Sodium | 498.1 mg |
| Potassium | 169.3 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.7 g |
| Protein | 25.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 4.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.3 % |
| Copper | 7.2 % |
| Folate | 5.5 % |
| Iron | 6.8 % |
| Magnesium | 1.8 % |
| Manganese | 14.2 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.2 % |
| Selenium | 9.2 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with balsamic vinegar and garlic
View the full Chicken with balsamic vinegar and garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with balsamic vinegar and garlic
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of balsamic vinegar, (1 tablespoon)
7 calories of Garlic, (1.50 clove)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Bay Leaf, (0.50 tbsp, crumbled)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Chicken with balsamic vinegar and garlic
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of balsamic vinegar, (1 tablespoon)
7 calories of Garlic, (1.50 clove)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Bay Leaf, (0.50 tbsp, crumbled)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Thyme, ground, (0.06 tsp)
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