Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.6
Total Fat 21.2 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.2 g
Cholesterol 65.6 mg
Sodium 410.3 mg
Potassium 259.7 mg
Total Carbohydrate 13.5 g
Dietary Fiber 7.4 g
Sugars 0.0 g
Protein 18.1 g
Vitamin A 7.5 %
Vitamin B-12 24.6 %
Vitamin B-6 9.1 %
Vitamin C 9.2 %
Vitamin D 0.2 %
Vitamin E 1.8 %
Calcium 13.5 %
Copper 5.1 %
Folate 4.6 %
Iron 13.7 %
Magnesium 4.5 %
Manganese 1.7 %
Niacin 14.2 %
Pantothenic Acid 3.9 %
Phosphorus 14.9 %
Riboflavin 12.0 %
Selenium 15.7 %
Thiamin 3.7 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Beef Enchilada's

View the full Sour Cream Beef Enchilada's Recipe & Instructions
Submitted by: SPARKINGCASSIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Beef Enchilada's

150 calories of Ground beef, lean, (2 oz)

90 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

13 calories of Butter, unsalted, (0.13 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Salsa, (0.06 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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