Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 35.4 mg |
| Sodium | 158.5 mg |
| Potassium | 26.9 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.8 g |
| Protein | 3.9 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 10.4 % |
| Calcium | 6.0 % |
| Copper | 2.8 % |
| Folate | 1.8 % |
| Iron | 2.5 % |
| Magnesium | 1.6 % |
| Manganese | 9.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.8 % |
| Selenium | 3.9 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pumpkin Muffins
View the full Low Carb Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pumpkin Muffins
77 calories of Canola Oil, (0.04 cup)
29 calories of Carbquik, (0.08 cup)
21 calories of Walnuts, (0.04 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda Bulk for Baking (1/4 cup), (0.02 cup)
0 calories of Torani or DaVinci Sugar Free Syrups (with actual carb count - not zero in quantity!), (0.04 cup)
Calories per serving of Low Carb Pumpkin Muffins
77 calories of Canola Oil, (0.04 cup)
29 calories of Carbquik, (0.08 cup)
21 calories of Walnuts, (0.04 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda Bulk for Baking (1/4 cup), (0.02 cup)
0 calories of Torani or DaVinci Sugar Free Syrups (with actual carb count - not zero in quantity!), (0.04 cup)
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