Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 331.7
Total Fat 18.8 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.0 g
Cholesterol 62.9 mg
Sodium 409.2 mg
Potassium 216.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.6 g
Sugars 6.0 g
Protein 16.5 g
Vitamin A 12.6 %
Vitamin B-12 25.3 %
Vitamin B-6 11.3 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.2 %
Copper 4.9 %
Folate 8.7 %
Iron 10.0 %
Magnesium 5.2 %
Manganese 12.9 %
Niacin 18.2 %
Pantothenic Acid 4.5 %
Phosphorus 11.7 %
Riboflavin 8.6 %
Selenium 21.7 %
Thiamin 7.6 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Rice

View the full Cheeseburger Rice Recipe & Instructions
Submitted by: MISSAMANDA_95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Rice

171 calories of Ground beef, lean, (2.29 oz)

62 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.14 cup)

59 calories of White Rice, long grain, cooked, (0.29 cup)

30 calories of Ketchup, Heinz, (1.51 tbsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

3 calories of Yellow Mustard, (0.86 tsp or 1 packet)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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