Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 255.2
Total Fat 5.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 45.7 mg
Sodium 927.2 mg
Potassium 778.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 9.5 g
Sugars 8.5 g
Protein 22.3 g
Vitamin A 19.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 8.2 %
Copper 10.8 %
Folate 3.5 %
Iron 16.9 %
Magnesium 6.6 %
Manganese 10.2 %
Niacin 8.5 %
Pantothenic Acid 1.1 %
Phosphorus 5.1 %
Riboflavin 5.2 %
Selenium 3.9 %
Thiamin 3.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Weather Chili

View the full Cold Weather Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Weather Chili

97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)

46 calories of bush's best light red kidney beans, (0.21 cup)

44 calories of Beans Bush's black beans, (0.21 cup)

40 calories of Tomato Paste, (0.29 can (6 oz))

17 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.14 serving)

11 calories of Green Peppers (bell peppers), (0.29 cup, strips)

4 calories of Onions, raw, (0.14 small)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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