Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 342.7 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 62.2 mg |
Sodium | 430.9 mg |
Potassium | 471.6 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 4.4 g |
Sugars | 7.1 g |
Protein | 21.2 g |
Vitamin A | 66.9 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 25.2 % |
Vitamin C | 12.1 % |
Vitamin D | 4.7 % |
Vitamin E | 4.3 % |
Calcium | 3.4 % |
Copper | 12.2 % |
Folate | 6.9 % |
Iron | 8.9 % |
Magnesium | 17.5 % |
Manganese | 59.3 % |
Niacin | 36.6 % |
Pantothenic Acid | 17.9 % |
Phosphorus | 24.4 % |
Riboflavin | 16.4 % |
Selenium | 18.0 % |
Thiamin | 14.2 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malaysian Chicken Satay
View the full Malaysian Chicken Satay Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malaysian Chicken Satay
109 calories of Brown Rice, medium grain, (0.50 cup)
89 calories of Chicken Thigh, (75 grams)
69 calories of Kantong Inspirations Malaysian Satay Sauce - 160g sachet, (40 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Carrots, raw, (25 grams)
6 calories of Mushrooms, fresh, (25 grams)
3 calories of Snow Peas, fresh, (0.13 cup)
Calories per serving of Malaysian Chicken Satay
109 calories of Brown Rice, medium grain, (0.50 cup)
89 calories of Chicken Thigh, (75 grams)
69 calories of Kantong Inspirations Malaysian Satay Sauce - 160g sachet, (40 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Carrots, raw, (25 grams)
6 calories of Mushrooms, fresh, (25 grams)
3 calories of Snow Peas, fresh, (0.13 cup)
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