Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 55.6 mg |
| Sodium | 93.5 mg |
| Potassium | 21.1 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.6 g |
| Protein | 10.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 11.1 % |
| Vitamin E | 1.5 % |
| Calcium | 13.0 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 8.8 % |
| Magnesium | 0.5 % |
| Manganese | 8.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 9.9 % |
| Selenium | 5.6 % |
| Thiamin | 10.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Gina's Pumpkin Spice Crepes
View the full Skinny Gina's Pumpkin Spice Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Gina's Pumpkin Spice Crepes
110 calories of All Purpose Unbleached Flour, (0.25 cup)
34 calories of Horizon Organic Fat Free Milk, (0.38 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of vanilla flavoring, (0.25 tsp)
Calories per serving of Skinny Gina's Pumpkin Spice Crepes
110 calories of All Purpose Unbleached Flour, (0.25 cup)
34 calories of Horizon Organic Fat Free Milk, (0.38 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of vanilla flavoring, (0.25 tsp)
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