Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.5 mg |
| Potassium | 186.4 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.4 g |
| Protein | 3.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.8 % |
| Copper | 5.6 % |
| Folate | 3.5 % |
| Iron | 4.1 % |
| Magnesium | 5.0 % |
| Manganese | 19.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.0 % |
| Selenium | 2.2 % |
| Thiamin | 5.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan banana muffins
View the full Vegan banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan banana muffins
53 calories of Whole Wheat Flour, (0.13 cup)
41 calories of Honey, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
33 calories of Pecans, (0.04 cup, chopped)
19 calories of Canola Oil, (0.01 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Vegan banana muffins
53 calories of Whole Wheat Flour, (0.13 cup)
41 calories of Honey, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
33 calories of Pecans, (0.04 cup, chopped)
19 calories of Canola Oil, (0.01 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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