Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 7.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 79.1 mg
Sodium 395.9 mg
Potassium 42.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 7.7 g
Vitamin A 4.6 %
Vitamin B-12 4.0 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 1.0 %
Calcium 7.8 %
Copper 0.3 %
Folate 2.0 %
Iron 2.1 %
Magnesium 1.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 2.5 %
Phosphorus 10.9 %
Riboflavin 7.1 %
Selenium 8.9 %
Thiamin 0.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English muffin breakfast pizzas

View the full English muffin breakfast pizzas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English muffin breakfast pizzas

39 calories of American Cheese, (0.50 slice (3/4 oz))

33 calories of Kroger English muffin (original), (0.25 serving)

33 calories of Kroger English muffin (whole wheat), (0.25 serving)

26 calories of Bacon - Kirkland Signature Bacon (2 slices), (0.33 serving)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

2 calories of Milk, 1%, (0.02 cup)


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