Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.1
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 21.6 mg
Sodium 332.0 mg
Potassium 83.3 mg
Total Carbohydrate 28.5 g
Dietary Fiber 3.5 g
Sugars 8.8 g
Protein 4.6 g
Vitamin A 6.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 0.6 %
Calcium 8.2 %
Copper 1.0 %
Folate 0.9 %
Iron 6.5 %
Magnesium 1.2 %
Manganese 1.0 %
Niacin 0.5 %
Pantothenic Acid 1.3 %
Phosphorus 5.2 %
Riboflavin 3.3 %
Selenium 2.9 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Apricot and Raisin Bread

View the full Whole Wheat Apricot and Raisin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Apricot and Raisin Bread

88 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Flour, (0.20 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.40 serving)

13 calories of Raisins, (0.03 cup (not packed))

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Apricots, dried, (0.01 cup, halves)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


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