Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 47.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 58.4 mg
Potassium 27.6 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 1.4 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 0.6 %
Folate 0.6 %
Iron 1.6 %
Magnesium 0.3 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 2.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Oatmeal Cookies

View the full Applesauce Oatmeal Cookies Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Oatmeal Cookies

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

9 calories of Raisins, (0.02 cup (not packed))

4 calories of Splenda Brown Sugar Blend, (0.27 tsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of HyVee Egg Substitute, (0.01 cup)

0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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