Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 10.3 mg |
| Sodium | 198.2 mg |
| Potassium | 385.1 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 7.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.3 % |
| Copper | 19.1 % |
| Folate | 23.0 % |
| Iron | 3.9 % |
| Magnesium | 7.3 % |
| Manganese | 14.1 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.1 % |
| Selenium | 18.0 % |
| Thiamin | 4.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Artichokes
View the full Chicken and Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Artichokes
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Sherry, dry, (0.66 fl. oz)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
7 calories of Onions, raw, (0.25 small)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Chicken and Artichokes
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Sherry, dry, (0.66 fl. oz)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
7 calories of Onions, raw, (0.25 small)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, (0.50 clove)
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