Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 10.3 mg |
| Sodium | 390.2 mg |
| Potassium | 416.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.7 g |
| Protein | 5.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.7 % |
| Vitamin D | 15.8 % |
| Vitamin E | 2.2 % |
| Calcium | 15.5 % |
| Copper | 3.9 % |
| Folate | 5.3 % |
| Iron | 3.2 % |
| Magnesium | 6.7 % |
| Manganese | 5.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 15.2 % |
| Riboflavin | 15.2 % |
| Selenium | 7.4 % |
| Thiamin | 6.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old- Fashioned Potato Soup
View the full Old- Fashioned Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old- Fashioned Potato Soup
51 calories of Milk, 1%, (0.50 cup)
34 calories of Potato, raw, (0.33 cup diced)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.17 small)
0 calories of Salt, (0.13 tsp)
Calories per serving of Old- Fashioned Potato Soup
51 calories of Milk, 1%, (0.50 cup)
34 calories of Potato, raw, (0.33 cup diced)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.17 small)
0 calories of Salt, (0.13 tsp)
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