Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 521.6 mg
Potassium 108.4 mg
Total Carbohydrate 62.6 g
Dietary Fiber 20.7 g
Sugars 3.3 g
Protein 19.1 g
Vitamin A 46.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.5 %
Copper 6.2 %
Folate 2.0 %
Iron 27.2 %
Magnesium 5.7 %
Manganese 17.4 %
Niacin 6.3 %
Pantothenic Acid 1.0 %
Phosphorus 5.9 %
Riboflavin 2.1 %
Selenium 13.5 %
Thiamin 3.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPLIT PEA & BARLEY

View the full SPLIT PEA & BARLEY Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPLIT PEA & BARLEY

167 calories of Dry Green Split Peas, (0.38 cup)

92 calories of Barley, pearled, raw, (0.13 cup)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Carrots, raw, (0.09 cup, chopped)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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