Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 201.4 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 39.9 mg |
Sodium | 319.5 mg |
Potassium | 122.3 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 0.3 g |
Sugars | 1.7 g |
Protein | 15.1 g |
Vitamin A | 14.0 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 0.8 % |
Vitamin D | 3.8 % |
Vitamin E | 4.4 % |
Calcium | 0.9 % |
Copper | 0.5 % |
Folate | 5.2 % |
Iron | 3.0 % |
Magnesium | 0.8 % |
Manganese | 0.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 2.9 % |
Riboflavin | 17.5 % |
Selenium | 7.5 % |
Thiamin | 3.6 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Bisquick Chicken.
View the full Healthier Bisquick Chicken. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Bisquick Chicken.
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
55 calories of Tyson Bonless Skinless Chicken Breasts, FRZN, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
2 calories of Paprika, (0.33 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.33 tsp)
Calories per serving of Healthier Bisquick Chicken.
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
55 calories of Tyson Bonless Skinless Chicken Breasts, FRZN, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
2 calories of Paprika, (0.33 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.33 tsp)
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