Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 439.2
Total Fat 21.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.9 g
Cholesterol 35.2 mg
Sodium 310.1 mg
Potassium 311.2 mg
Total Carbohydrate 48.4 g
Dietary Fiber 3.7 g
Sugars 0.9 g
Protein 15.7 g
Vitamin A 9.2 %
Vitamin B-12 1.7 %
Vitamin B-6 11.1 %
Vitamin C 81.1 %
Vitamin D 1.6 %
Vitamin E 4.5 %
Calcium 4.0 %
Copper 9.6 %
Folate 21.8 %
Iron 8.4 %
Magnesium 8.7 %
Manganese 25.7 %
Niacin 5.8 %
Pantothenic Acid 5.3 %
Phosphorus 10.6 %
Riboflavin 9.6 %
Selenium 1.6 %
Thiamin 14.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Pancetta and Roasted Brussels Sprouts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Pancetta and Roasted Brussels Sprouts

200 calories of Pasta, cooked, (2 oz)

109 calories of Cubetti di Pancetta, (0.40 serving)

41 calories of Heavy Whipping Cream, (0.80 tbsp)

39 calories of Walnuts, (0.05 cup, chopped)

24 calories of Olive Oil, (0.20 tbsp)

15 calories of Brussels sprouts, fresh, (0.40 cup)

10 calories of Cauliflower, raw, (0.40 cup)


Nutrition & Calorie Comments  

This was a huge success! I did throw in some red chili flakes with the onions, (used shallots cuz there were no onions in the house), and a tad of unsalted butter... At the end I threw in some cherry tomatoes. Oh my goodness!