Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 57.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.9 mg
Sodium 208.6 mg
Potassium 431.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.3 g
Sugars 4.5 g
Protein 2.6 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 52.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.0 %
Copper 5.5 %
Folate 13.4 %
Iron 5.8 %
Magnesium 6.9 %
Manganese 12.3 %
Niacin 2.7 %
Pantothenic Acid 2.7 %
Phosphorus 4.3 %
Riboflavin 3.9 %
Selenium 2.4 %
Thiamin 5.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jerry's Spiced Soup

View the full Jerry's Spiced Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerry's Spiced Soup

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

11 calories of Brown Sugar, (0.02 cup, unpacked)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

7 calories of Oscar Mayer Turkey Smoked Sausage, (0.58 serving)

5 calories of Onions, raw, (0.17 small)

2 calories of Pureed Tomatoes, (0.02 cup)

1 calories of Garlic, (0.17 cloves)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Curry powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Chicken bouillon, (0.08 tsp)

0 calories of Old Bay Seasoning, (0.33 serving)

0 calories of Cavender's Greek seasoning, (0.08 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


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