Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.1 mg |
| Sodium | 393.5 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 3.0 g |
| Vitamin A | 86.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 0.5 % |
| Calcium | 9.2 % |
| Copper | 4.7 % |
| Folate | 3.1 % |
| Iron | 3.1 % |
| Magnesium | 2.6 % |
| Manganese | 6.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Pumpkin Soup
View the full Curry Pumpkin Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Pumpkin Soup
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
34 calories of Butter, salted, (0.33 tbsp)
16 calories of Pumpkin, cooked, (0.33 cup, mashed)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Bouillon cube, chicken flavor, (0.17 serving)
Calories per serving of Curry Pumpkin Soup
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
34 calories of Butter, salted, (0.33 tbsp)
16 calories of Pumpkin, cooked, (0.33 cup, mashed)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Bouillon cube, chicken flavor, (0.17 serving)
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