Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.2 mg |
| Potassium | 720.0 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 10.3 g |
| Sugars | 25.4 g |
| Protein | 7.2 g |
| Vitamin A | 122.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 87.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.6 % |
| Copper | 5.8 % |
| Folate | 12.8 % |
| Iron | 12.8 % |
| Magnesium | 9.5 % |
| Manganese | 11.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.6 % |
| Selenium | 0.9 % |
| Thiamin | 9.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alba's breakfast Juice
View the full Alba's breakfast Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alba's breakfast Juice
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
45 calories of *Flax Seed, (1 tbsp)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of Carrots, raw, (1 small (5-1/2" long))
20 calories of Prunes, dried, (1 prune)
18 calories of Food Lion Berry Mix Frozen Fruit, (0.25 cup)
7 calories of Strawberries, frozen, unsweetened, (2 berry)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Alba's breakfast Juice
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
45 calories of *Flax Seed, (1 tbsp)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of Carrots, raw, (1 small (5-1/2" long))
20 calories of Prunes, dried, (1 prune)
18 calories of Food Lion Berry Mix Frozen Fruit, (0.25 cup)
7 calories of Strawberries, frozen, unsweetened, (2 berry)
0 calories of Water, tap, (1 cup (8 fl oz))
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