Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 10.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 66.7 mg
Sodium 355.6 mg
Potassium 933.8 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.1 g
Sugars 4.5 g
Protein 28.7 g
Vitamin A 77.0 %
Vitamin B-12 54.0 %
Vitamin B-6 34.6 %
Vitamin C 5.1 %
Vitamin D 6.7 %
Vitamin E 5.0 %
Calcium 2.9 %
Copper 11.9 %
Folate 8.1 %
Iron 17.1 %
Magnesium 10.5 %
Manganese 18.2 %
Niacin 34.8 %
Pantothenic Acid 10.7 %
Phosphorus 30.2 %
Riboflavin 24.4 %
Selenium 41.0 %
Thiamin 14.1 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef & Mushroom Stew

View the full Slow Cooker Beef & Mushroom Stew Recipe & Instructions
Submitted by: GOODHEALTHII

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef & Mushroom Stew

150 calories of Beef, round steak, (0.25 lb)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

33 calories of Red Wine, (1.33 fl oz)

29 calories of Campbell's Condensed French Onionn Soup, (0.21 cup)

18 calories of Flour, white, (0.04 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

8 calories of Birdseye Petite Whole Onions, (0.17 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Emeril's Italian Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

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