Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 21.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.1 g
Cholesterol 139.0 mg
Sodium 1,197.7 mg
Potassium 687.8 mg
Total Carbohydrate 13.0 g
Dietary Fiber 4.0 g
Sugars 5.5 g
Protein 30.4 g
Vitamin A 99.3 %
Vitamin B-12 7.2 %
Vitamin B-6 7.2 %
Vitamin C 27.1 %
Vitamin D 2.1 %
Vitamin E 2.0 %
Calcium 31.5 %
Copper 9.8 %
Folate 19.8 %
Iron 19.5 %
Magnesium 15.8 %
Manganese 27.1 %
Niacin 1.9 %
Pantothenic Acid 4.3 %
Phosphorus 31.2 %
Riboflavin 18.0 %
Selenium 21.9 %
Thiamin 3.8 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Veggie Lasagna

View the full Gluten Free Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Veggie Lasagna

92 calories of Ricotta Cheese, whole milk, (52.85 grams)

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

80 calories of Kroger part skim Motzerella cheese, (1 serving)

30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

24 calories of Egg, fresh, whole, raw, (0.38 medium)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

2 calories of Zucchini, baby, (0.50 large)


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