Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.8
Total Fat 13.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 70.6 mg
Sodium 640.2 mg
Potassium 119.7 mg
Total Carbohydrate 48.0 g
Dietary Fiber 4.5 g
Sugars 25.4 g
Protein 7.8 g
Vitamin A 6.1 %
Vitamin B-12 2.1 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 4.8 %
Vitamin E 9.8 %
Calcium 15.0 %
Copper 6.2 %
Folate 2.0 %
Iron 13.7 %
Magnesium 6.3 %
Manganese 17.1 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 8.6 %
Riboflavin 8.7 %
Selenium 6.5 %
Thiamin 9.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Baked Oatmeal

View the full Amish Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Baked Oatmeal

113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)

50 calories of Butter, Crystal Farms - salted, (0.50 serving)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Almonds, (7 grams)

22 calories of Cranberries, dried, sweetened (craisins), (7 grams)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.19 tsp)


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