Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 11.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 37.6 mg
Sodium 634.9 mg
Potassium 474.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 25.8 g
Vitamin A 45.5 %
Vitamin B-12 13.5 %
Vitamin B-6 15.1 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 35.1 %
Copper 7.4 %
Folate 19.8 %
Iron 9.4 %
Magnesium 11.8 %
Manganese 16.4 %
Niacin 15.6 %
Pantothenic Acid 6.1 %
Phosphorus 35.9 %
Riboflavin 24.4 %
Selenium 23.2 %
Thiamin 15.8 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Lasagna

View the full Chicken Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Lasagna

106 calories of Mozzarella Cheese, part skim milk, (41.67 grams)

59 calories of Pasta, Lasagna Noodles, (0.56 oz)

45 calories of Cottage Cheese, 1% Milkfat, (62.50 grams)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

10 calories of Olive Oil, (0.08 tbsp)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Tomato Sauce, with tomato tidbits, (0.08 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 large)

2 calories of Celery, cooked, (0.08 cup, diced)

1 calories of Mushrooms, cooked, (0.03 cup pieces)


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