Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 12.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.0 g
Cholesterol 42.0 mg
Sodium 216.9 mg
Potassium 115.7 mg
Total Carbohydrate 53.8 g
Dietary Fiber 1.4 g
Sugars 35.7 g
Protein 3.8 g
Vitamin A 77.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 3.7 %
Copper 4.5 %
Folate 10.8 %
Iron 10.1 %
Magnesium 3.5 %
Manganese 14.0 %
Niacin 6.9 %
Pantothenic Acid 1.9 %
Phosphorus 3.9 %
Riboflavin 7.4 %
Selenium 11.3 %
Thiamin 11.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

96 calories of Canola Oil, (0.05 cup)

82 calories of Flour, white, (0.18 cup)

76 calories of Granulated Sugar, (0.10 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

18 calories of Egg, large whole raw, per egg (46 g), (0.20 serving)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Allspice, (0.05 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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