Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 14.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 7.2 g
Cholesterol 11.8 mg
Sodium 15.3 mg
Potassium 350.4 mg
Total Carbohydrate 35.6 g
Dietary Fiber 4.0 g
Sugars 10.8 g
Protein 3.0 g
Vitamin A 8.5 %
Vitamin B-12 1.5 %
Vitamin B-6 13.1 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 5.2 %
Copper 13.4 %
Folate 4.5 %
Iron 4.1 %
Magnesium 9.2 %
Manganese 39.4 %
Niacin 3.0 %
Pantothenic Acid 3.9 %
Phosphorus 8.6 %
Riboflavin 6.7 %
Selenium 2.7 %
Thiamin 10.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marshmallow Fruit Salad

View the full Marshmallow Fruit Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marshmallow Fruit Salad

107 calories of Pecans, (0.13 cup, chopped)

42 calories of Sour Cream, reduced fat, (0.13 cup)

40 calories of mashmellows mini, (0.25 cup)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Fruit Cocktail, (0.13 cup)

7 calories of Orange Juice, (0.06 cup)

4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)


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