Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.6 |
---|---|
Total Fat | 14.8 g |
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 11.8 mg |
Sodium | 15.3 mg |
Potassium | 350.4 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 4.0 g |
Sugars | 10.8 g |
Protein | 3.0 g |
Vitamin A | 8.5 % |
---|---|
Vitamin B-12 | 1.5 % |
Vitamin B-6 | 13.1 % |
Vitamin C | 26.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 5.2 % |
Copper | 13.4 % |
Folate | 4.5 % |
Iron | 4.1 % |
Magnesium | 9.2 % |
Manganese | 39.4 % |
Niacin | 3.0 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 8.6 % |
Riboflavin | 6.7 % |
Selenium | 2.7 % |
Thiamin | 10.9 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marshmallow Fruit Salad
View the full Marshmallow Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marshmallow Fruit Salad
107 calories of Pecans, (0.13 cup, chopped)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of mashmellows mini, (0.25 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Fruit Cocktail, (0.13 cup)
7 calories of Orange Juice, (0.06 cup)
4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)
Calories per serving of Marshmallow Fruit Salad
107 calories of Pecans, (0.13 cup, chopped)
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of mashmellows mini, (0.25 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Fruit Cocktail, (0.13 cup)
7 calories of Orange Juice, (0.06 cup)
4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)
No nutrition or calorie comments found.
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