Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.5
Total Fat 8.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 33.4 mg
Sodium 199.2 mg
Potassium 238.9 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 3.8 g
Vitamin A 52.6 %
Vitamin B-12 4.0 %
Vitamin B-6 5.5 %
Vitamin C 31.4 %
Vitamin D 5.3 %
Vitamin E 6.5 %
Calcium 9.8 %
Copper 1.5 %
Folate 30.3 %
Iron 5.9 %
Magnesium 1.3 %
Manganese 25.2 %
Niacin 2.0 %
Pantothenic Acid 2.1 %
Phosphorus 4.7 %
Riboflavin 6.5 %
Selenium 3.0 %
Thiamin 5.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ceasar Salad Lactose Free

View the full Ceasar Salad Lactose Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ceasar Salad Lactose Free

60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)

11 calories of Galaxy Veggie Grated Topping - Parmesan flavor, (1.50 tsp)

11 calories of Romaine Lettuce (salad), (78 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Anchovy Paste, (0.13 tbsp)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)

1 calories of Garlic, (0.13 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.