Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 10.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 765.9 mg
Potassium 433.4 mg
Total Carbohydrate 27.3 g
Dietary Fiber 7.5 g
Sugars 6.4 g
Protein 4.7 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.0 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.0 %
Copper 6.5 %
Folate 7.9 %
Iron 10.9 %
Magnesium 7.4 %
Manganese 18.5 %
Niacin 5.3 %
Pantothenic Acid 4.4 %
Phosphorus 6.2 %
Riboflavin 4.1 %
Selenium 3.9 %
Thiamin 7.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Eggplant with Marinara (pressure cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Eggplant with Marinara (pressure cooker)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

43 calories of Eggplant, fresh, (2 cup, cubes)

14 calories of Garlic powder, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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