Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 83.1 mg |
| Sodium | 755.4 mg |
| Potassium | 248.6 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.4 g |
| Protein | 26.9 g |
| Vitamin A | 72.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.3 % |
| Copper | 7.2 % |
| Folate | 7.3 % |
| Iron | 17.7 % |
| Magnesium | 5.6 % |
| Manganese | 12.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.2 % |
| Selenium | 2.1 % |
| Thiamin | 7.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Tater Tot Casserole
View the full Linda's Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Tater Tot Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
75 calories of Baked Tater Tots (9) pieces, (0.50 serving)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Linda's Tater Tot Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
75 calories of Baked Tater Tots (9) pieces, (0.50 serving)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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