Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 185.6 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.7 mg |
Sodium | 156.5 mg |
Potassium | 9.1 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 0.6 g |
Sugars | 24.4 g |
Protein | 3.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 0.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.1 % |
Manganese | 0.6 % |
Niacin | 5.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Pretzel Bars
View the full Crispy Pretzel Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Pretzel Bars
48 calories of JIF creamy peanut butter, (0.50 tbsp)
38 calories of Light Corn Syrup, (0.04 cup)
34 calories of Plain M & M's, (0.25 oz)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Rice Crispies (1 1/4 cups), (0.21 serving)
8 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.08 oz)
Calories per serving of Crispy Pretzel Bars
48 calories of JIF creamy peanut butter, (0.50 tbsp)
38 calories of Light Corn Syrup, (0.04 cup)
34 calories of Plain M & M's, (0.25 oz)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Rice Crispies (1 1/4 cups), (0.21 serving)
8 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.08 oz)
Calories in Similar Recipes
- These are also Gluten free
- Yes- that says "scrumptious" and "cottage cheese" together. A protein packed, super easy, yet savory...
- A great afterschool snack for kids
- SO EASY TO MAKE AND OH SO GOOD!
- A filling and yummy breakfast/snack idea.
- The easiest peanut butter cookie around!
- Sweet with just a hint of protein-rich peanut butter.