Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 435.3 | Total Fat | 26.7 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 15.1 g |
Cholesterol | 42.4 mg |
Sodium | 343.1 mg |
Potassium | 528.3 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 4.1 g |
Sugars | 6.2 g |
Protein | 15.9 g |
Vitamin A | 6.4 % | Vitamin B-12 | 22.0 % |
---|---|
Vitamin B-6 | 32.5 % |
Vitamin C | 33.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 14.3 % |
Copper | 15.1 % |
Folate | 11.0 % |
Iron | 23.8 % |
Magnesium | 10.7 % |
Manganese | 45.6 % |
Niacin | 19.9 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 17.9 % |
Riboflavin | 13.4 % |
Selenium | 31.3 % |
Thiamin | 14.6 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Spaghetti of our week
View the full Basic Spaghetti of our week Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Spaghetti of our week
149 calories of Ground beef, lean, (2 oz)
119 calories of Olive Oil, (1 tbsp)
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
51 calories of Garlic, (0.25 cup)
28 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.25 serving)
17 calories of Stewed Tomatoes, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
Calories per serving of Basic Spaghetti of our week
149 calories of Ground beef, lean, (2 oz)
119 calories of Olive Oil, (1 tbsp)
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
51 calories of Garlic, (0.25 cup)
28 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.25 serving)
17 calories of Stewed Tomatoes, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
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