Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 381.8 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 24.9 mg |
Sodium | 963.3 mg |
Potassium | 280.0 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 6.9 g |
Sugars | 3.7 g |
Protein | 19.2 g |
Vitamin A | 31.7 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 47.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 14.6 % |
Copper | 3.1 % |
Folate | 61.7 % |
Iron | 19.4 % |
Magnesium | 8.1 % |
Manganese | 11.6 % |
Niacin | 29.6 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 14.5 % |
Riboflavin | 29.1 % |
Selenium | 9.2 % |
Thiamin | 40.3 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken Pasta Toss Weight Watchers Make in Minutes
View the full Greek Chicken Pasta Toss Weight Watchers Make in Minutes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken Pasta Toss Weight Watchers Make in Minutes
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of mezzetta's roasted bell peppers (1 serving = 1.5 tbls), (1 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Greek Chicken Pasta Toss Weight Watchers Make in Minutes
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of mezzetta's roasted bell peppers (1 serving = 1.5 tbls), (1 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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