Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 573.4
Total Fat 40.3 g
Saturated Fat 11.9 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 16.7 g
Cholesterol 74.7 mg
Sodium 974.0 mg
Potassium 767.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 14.3 g
Sugars 4.2 g
Protein 32.0 g
Vitamin A 70.1 %
Vitamin B-12 28.5 %
Vitamin B-6 43.3 %
Vitamin C 108.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 16.8 %
Copper 13.9 %
Folate 10.3 %
Iron 38.7 %
Magnesium 14.9 %
Manganese 28.9 %
Niacin 28.3 %
Pantothenic Acid 7.1 %
Phosphorus 21.7 %
Riboflavin 21.9 %
Selenium 29.3 %
Thiamin 25.6 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Wasabineros Chili

View the full Low Carb Wasabineros Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Wasabineros Chili

150 calories of Ground beef, lean, (2 oz)

120 calories of Eden's Black Soybeans, (0.50 cup)

109 calories of Italian Sausage, pork, (0.38 link, 4/lb)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

35 calories of Chili powder, (1.50 tbsp)

18 calories of Wasabi, (0.13 cup, sliced)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

4 calories of Jalapeno Peppers, (0.13 cup, sliced)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))

0 calories of Coriander leaf, dried, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (0.50 serving)

0 calories of Salt, (0.13 tsp)


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