Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 573.4 | Total Fat | 40.3 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 16.7 g |
Cholesterol | 74.7 mg |
Sodium | 974.0 mg |
Potassium | 767.2 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 14.3 g |
Sugars | 4.2 g |
Protein | 32.0 g |
Vitamin A | 70.1 % | Vitamin B-12 | 28.5 % |
---|---|
Vitamin B-6 | 43.3 % |
Vitamin C | 108.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 16.8 % |
Copper | 13.9 % |
Folate | 10.3 % |
Iron | 38.7 % |
Magnesium | 14.9 % |
Manganese | 28.9 % |
Niacin | 28.3 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 21.7 % |
Riboflavin | 21.9 % |
Selenium | 29.3 % |
Thiamin | 25.6 % |
Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Wasabineros Chili
View the full Low Carb Wasabineros Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Wasabineros Chili
150 calories of Ground beef, lean, (2 oz)
120 calories of Eden's Black Soybeans, (0.50 cup)
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
35 calories of Chili powder, (1.50 tbsp)
18 calories of Wasabi, (0.13 cup, sliced)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Low Carb Wasabineros Chili
150 calories of Ground beef, lean, (2 oz)
120 calories of Eden's Black Soybeans, (0.50 cup)
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
35 calories of Chili powder, (1.50 tbsp)
18 calories of Wasabi, (0.13 cup, sliced)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
0 calories of Salt, (0.13 tsp)
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