Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 316.4
Total Fat 10.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 85.8 mg
Sodium 1,347.9 mg
Potassium 0.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 8.3 g
Sugars 6.5 g
Protein 32.3 g
Vitamin A 73.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.0 %
Folate 0.0 %
Iron 1.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Salazar's Posole

View the full Grandma Salazar's Posole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Salazar's Posole

96 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.60 serving)

96 calories of Pork Stew Meat, (2.40 oz)

72 calories of Juanita's Hominy, (0.60 cup)

52 calories of La Victoria Enchilada Sauce, (158.80 grams)


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