Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 229.5 mg |
| Sodium | 247.0 mg |
| Potassium | 621.1 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.8 g |
| Protein | 36.3 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 33.4 % |
| Vitamin D | 57.4 % |
| Vitamin E | 8.4 % |
| Calcium | 12.3 % |
| Copper | 25.5 % |
| Folate | 11.5 % |
| Iron | 30.9 % |
| Magnesium | 19.5 % |
| Manganese | 15.3 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 35.2 % |
| Riboflavin | 7.7 % |
| Selenium | 83.2 % |
| Thiamin | 8.2 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with Baby Penne & Baby Arugula
View the full Shrimp with Baby Penne & Baby Arugula Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with Baby Penne & Baby Arugula
160 calories of Shrimp, raw, (5.33 oz)
94 calories of Mueller's Whole Grain Penne, (0.33 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
8 calories of Scallions, raw, (1 large)
3 calories of Garlic, (0.67 cloves)
3 calories of Arugula, (0.50 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Shrimp with Baby Penne & Baby Arugula
160 calories of Shrimp, raw, (5.33 oz)
94 calories of Mueller's Whole Grain Penne, (0.33 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
8 calories of Scallions, raw, (1 large)
3 calories of Garlic, (0.67 cloves)
3 calories of Arugula, (0.50 cup)
0 calories of Basil, (0.50 tbsp)
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