Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 302.8
Total Fat 10.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 29.7 mg
Sodium 987.2 mg
Potassium 45.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 11.0 g
Sugars 1.8 g
Protein 21.3 g
Vitamin A 6.2 %
Vitamin B-12 3.9 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 20.4 %
Copper 1.0 %
Folate 1.7 %
Iron 2.2 %
Magnesium 3.9 %
Manganese 1.7 %
Niacin 1.2 %
Pantothenic Acid 1.4 %
Phosphorus 15.9 %
Riboflavin 7.0 %
Selenium 7.0 %
Thiamin 2.1 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean patties

View the full Black Bean patties Recipe & Instructions
Submitted by: MRS.SMAILEY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean patties

158 calories of Goya Black Beans, (0.88 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

22 calories of Yellow Cornmeal, (0.05 cup)

9 calories of Egg white, large, (0.50 serving)


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