Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 3.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 15.5 mg
Sodium 639.3 mg
Potassium 426.5 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.4 g
Sugars 3.5 g
Protein 18.2 g
Vitamin A 22.7 %
Vitamin B-12 9.2 %
Vitamin B-6 10.1 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 19.2 %
Copper 5.6 %
Folate 17.7 %
Iron 4.7 %
Magnesium 10.5 %
Manganese 9.3 %
Niacin 7.7 %
Pantothenic Acid 4.4 %
Phosphorus 52.1 %
Riboflavin 14.4 %
Selenium 8.0 %
Thiamin 9.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Creamed Corn

View the full Cheesy Creamed Corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Creamed Corn

96 calories of Cream Cheese, Fat Free, (100 grams)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.