Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 851.2 mg
Potassium 527.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 8.6 g
Sugars 5.6 g
Protein 6.5 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 28.4 %
Vitamin C 68.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.7 %
Copper 13.7 %
Folate 23.2 %
Iron 11.5 %
Magnesium 10.8 %
Manganese 40.6 %
Niacin 4.9 %
Pantothenic Acid 6.1 %
Phosphorus 11.1 %
Riboflavin 4.9 %
Selenium 4.4 %
Thiamin 8.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Spiced Eggplant Curry

View the full Indian Spiced Eggplant Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Spiced Eggplant Curry

80 calories of Chickpeas (garbanzo beans), (0.28 cup)

29 calories of Eggplant, (83.33 grams)

17 calories of 365 Organic Diced Tomatoes, (0.33 cup)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

10 calories of Onions, raw, (0.17 large)

7 calories of Curry powder, (0.33 tbsp)

5 calories of garam masala, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Mustard Seed, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)


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